Yesterday Don went fishing, and I wanted to spend most of my day sewing, so I put dinner in the crockpot. I made Hearty Italian Sausages - and we enjoyed the leftovers for lunch today. I'm going to add a note in my recipe to use the thicker slice setting on my mandoline. I used the really thin setting, and the bell peppers almost disappeared into the meat mixture.
Yesterday's breakfast was my big sister's recipe - a quiche made with sausage, mushrooms, and bell peppers. Since cream cheese is mixed in with the eggs and milk, the texture is creamy, and the taste is delicious.
My daughter came up to do her laundry today, and stayed for dinner. Now, what does a 30-year old request for dinner? Her favorite - with the fancy name Rice-a-Roni Stroganoff. I take a box of Beef-flavored Rice-a-Roni, and add ground beef, mushrooms, and sour cream. Sure, I know it's high in sodium - but I eat a small amount, and she and her father eat pretty hefty portions. We had this with some of those little soft rolls you buy by the bag at Costco.
I enjoyed my swimming and water aerobics today - though the knot in my back started hurting at the beginning of the water aerobics class. It was really painful - and the instructor recommended a massage and the hot tub. I tried the hot tub - and 15 minutes of a hot jet blasting that knot really helped. I was told that it means that there isn't a muscle tear - that if it was torn, the heat would not have helped. But it really made it feel better. I told Don when I got home that I wanted him to massage that knot with the heel of his hand - we'll give it a try later. But right now there's no pain.
I had my blood work done this morning, too - so I'm curious to find out next week how the swimming and water aerobics have affected my blood sugar.