Day 8 of "Carb Lite
But I also finished reading a good book, worked on my lesson for the girl I do home study with, played on the computer, and piddled around in the kitchen. So tonight we're enjoying some good TV (Without a Trace, 48 Hours Mystery, and Crossing Jordan). Tomorrow's a teacher work day, no students, so I plan to do some organizing in the office. My friend Patrick came Friday afternoon and put together two large bookcases, so I need to get all the mess off the tables and chairs and into the bookcases.
Dinner tonight was Chicken Paprika, served over whole wheat noodles, along with some German Cucumber Salad. As I finish the first 8 days of my self-imposed low-carb program, I guess I have to say I've done pretty well. On the good side I've managed to keep the carbs down, and except for two days, kept the calories down too. On the bad side, I've had too much fat and not enough fiber. Gotta work on that.
How do I add fiber without bumping up the carbs? Ideas?
food & drink